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POSTPARTUM CARE

Toronto's premium postnatal services for optimal recovery and lasting family wellness. Take our quiz to find your perfect care plan.

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Providing postpartum care through methods developed by leading maternal health experts

Experience recovery with our expert care team, tailored to the unique needs of your family.

Verified Care Professionals

Our team of experienced and caring professionals will offer guidance and support during this transformative phase, ensuring you feel confident and empowered. They bring experience as Registered Nurses, Lactation Consultants, Postpartum Doulas, Perinatal Support Workers, Personal Support Workers, International Midwives and experienced postpartum caregivers.

Personalized care plans

We understand that every family is different. That's why we'll create a personalized care plan, considering your preferences and requirements, to support your physical and emotional well-being. We will help you assess if the retreat, daytime care, or night nurse options are best suited for you.

Nutrition and health

Our team of expert postnatal nutritionists craft menus optimized for your recovery. At the retreat, enjoy three daily meals, snacks from Aiyana and Farm Boy, specially formulated teas, and broths and juices from Greenhouse. At home, receive expert guidance and nourishing meals for your rest and recovery.

1:1 infant care education

We'll equip you with the knowledge and resources necessary to navigate parenthood, offering educational materials and guidance on infant care, breastfeeding, postpartum recovery, and more.

Continual support

Our commitment doesn't end after Alma. We'll stay connected, providing follow-ups to ensure your continued comfort and confidence in your parenting journey.

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TESTIMONIALS

Mamas
love Alma

Discover why new mothers trust Alma. Hear from our community about their experiences and the exceptional support they received.

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Alma Care's postnatal services have been a game-changer for me and my baby. The personalized care and support I received made all the difference in my recovery and the start of my motherhood journey.

— Emily J.

If I could rate more than 5 stars, I would. As a new parents,  my husband and I felt completely taken care of and supported by the amazing and gracious team at Alma.

— Abby A.

I truly don’t know how we would have survived the first week postpartum without the guidance of the staff and certainly would not have been eating 3 proper meals a day. I’m grateful a place like this exists for families, we would have been lost without it!

— Jessica L.

The care Alma provides does not end with your stay. I love that they followed up to make sure everything was going okay, and offer home services for those that want a little extra support in their transition.

— Ashley L.

The staff was amazing - the caregivers are all extremely qualified and are great communicators. I was nervous at first, but they made it easy to accept their help in looking after baby, including overnight, so I could get some much needed rest and relaxation.

— Trish N.

I needed breastfeeding support, and a well baby visit the day after arriving, as well as an baby scale in the suite, Alma was able to accommodate these requests with short notice, and went above and beyond to make sure me and baby were okay.

— Stephanie O.

FAQs

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What qualifications do your care providers have?

At Alma, our care team comprises maternal and infant care professionals who are the best in their fields. They’re passionate about women's health and supporting families through a vulnerable period.

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Our Postnatal Care Specialists bring experience as Registered Nurses, Lactation Consultants, Postpartum Doulas, Perinatal Support Workers, Personal Support Workers, International Midwives, Registered Social Workers, Early Childhood Educators and passionate postnatal caregivers.

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All have expertise in infant care and development, including feeding, sleep training, CPR and managing multiples, ensuring that Mama is resting and recovering comfortably.

Where do you offer care?

Retreat: The Alma Retreat is nestled within the Kimpton St George Hotel in Yorkville, Toronto (Bloor & St George).

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In-Home: We bring the Alma experience to the comfort of your home, currently serving communities in the GTA+ including Toronto, Durham Region, Halton Region, Peel Region, York Region, Dufferin County, and Simcoe County. If your family is outside these areas but near the Greater Toronto Area, please reach out; we may be able to arrange an experience for you.

Is Alma covered by benefits?

We encourage you to speak with your benefits provider to confirm what you might be covered for through your HSA, Wellness Account, and Extended Health Benefits. We will provide an itemized receipt you can submit to your provider at the end of your stay.

Can you accomodate pets?

During the intake process we identify specifics around the household dynamics, inclusive of pets. We'll be sure to provide care team options who are comfortable with fur babies and in some instances can arrange for a pre-meeting in person to ensure everyone gets to know one another before baby arrives.

Can we discuss our schedule & individual needs before we finalize a plan?

During the initial consultation, we will discuss your birth and postpartum plans, inclusive of family dynamics, existing schedules, commitments and support structure. We'll recommend a schedule that works best for you and will revisit prior to care commencing, to ensure that any changes to the plan are reflected in the schedule. Once baby arrives, we know that even more changes occur and can work with you to adjust your schedule to ensure that your care is optimized.