Tradition & Innovation

Toronto's premium postnatal services for optimal recovery and lasting family wellness.

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Alma
Retreat

Tradition Reimagined — luxury postnatal accommodations at The Kimpton St. George Hotel, Toronto.

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Alma
at Home

Customized at–home care packages by certified experts, available day and night.

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As featued in top news outlets aross Canada.

The retreat offers new moms a modern twist on the traditional Chinese practice: meals, educational instruction and child-care services.

It’s truly groundbreaking in a country where the need for more comprehensive postnatal care is urgent and preventative.

The rooms are equipped with hospital-grade products, such as breastfeeding pillows, bassinets and postpartum supplies, all designed with a baby in mind.

Alma Care goes beyond the basics of sleeping and feeding to straight-up luxuries. Every detail is considered, and intended to smooth out the sharp edges of this acclimation period.

Alma Care goes beyond the basics of sleeping and feeding to straight-up luxuries. Every detail is considered, and intended to smooth out the sharp edges of this acclimation period.

First-of-its-kind retreat offers Canadian families extensive postnatal care.

Alma Care goes beyond the basics of sleeping and feeding to straight-up luxuries. Every detail is considered, and intended to smooth out the sharp edges of this acclimation period.

Alma Care goes beyond the basics of sleeping and feeding to straight-up luxuries. Every detail is considered, and intended to smooth out the sharp edges of this acclimation period.

The retreat offers new moms a modern twist on the traditional Chinese practice: meals, educational instruction and child-care services.

It’s truly groundbreaking in a country where the need for more comprehensive postnatal care is urgent and preventative.

The rooms are equipped with hospital-grade products, such as breastfeeding pillows, bassinets and postpartum supplies, all designed with a baby in mind.

Alma Care goes beyond the basics of sleeping and feeding to straight-up luxuries. Every detail is considered, and intended to smooth out the sharp edges of this acclimation period.

Alma Care goes beyond the basics of sleeping and feeding to straight-up luxuries. Every detail is considered, and intended to smooth out the sharp edges of this acclimation period.

First-of-its-kind retreat offers Canadian families extensive postnatal care.

Alma Care goes beyond the basics of sleeping and feeding to straight-up luxuries. Every detail is considered, and intended to smooth out the sharp edges of this acclimation period.

Alma Care goes beyond the basics of sleeping and feeding to straight-up luxuries. Every detail is considered, and intended to smooth out the sharp edges of this acclimation period.

We’re on a mission to revolutionize postpartum care in Canada.

Experience recovery with our expert care team, tailored to the unique needs of your family.

Expert support

Our team of experienced and caring professionals will offer guidance and support during this transformative phase, ensuring you feel confident and empowered.

Personalized care plans

We understand that every family is different. That's why we'll create a personalized care plan, considering your preferences and requirements, to support your physical and emotional well-being.

Responsive assistance

Whether it's answering your questions, addressing concerns, or providing timely assistance, we pledge to be readily available and responsive to your needs.

Education and resources

We'll equip you with the knowledge and resources necessary to navigate parenthood, offering educational materials and guidance on infant care, breastfeeding, postpartum recovery, and more.

Continual support

Our commitment doesn't end after discharge. We'll stay connected, providing follow-ups to ensure your continued comfort and confidence in your parenting journey.

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POSTNATAL RETREATS

Traditional wisdom combined with state-of-the-art care.

Experience holistic, team-based care at one of Toronto's finest boutique hotels with premium services for optimal recovery.

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AT–HOME CARE

Signature experience reimagined with at–home flexibility.

Experience our signature care at your doorstep with certified professionals, providing personalized attention and curated care plans.

Alma At–Home

TESTIMONIALS

Mamas
love Alma

Discover why new mothers trust Alma. Hear from our community about their experiences and the exceptional support they received.

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Alma Care's postnatal services have been a game-changer for me and my baby. The personalized care and support I received made all the difference in my recovery and the start of my motherhood journey.

— Emily J.

If I could rate more than 5 stars, I would. As a new parents,  my husband and I felt completely taken care of and supported by the amazing and gracious team at Alma.

— Abby A.

I truly don’t know how we would have survived the first week postpartum without the guidance of the staff and certainly would not have been eating 3 proper meals a day. I’m grateful a place like this exists for families, we would have been lost without it!

— Jessica L.

The care Alma provides does not end with your stay. I love that they followed up to make sure everything was going okay, and offer home services for those that want a little extra support in their transition.

— Ashley L.

The staff was amazing - the caregivers are all extremely qualified and are great communicators. I was nervous at first, but they made it easy to accept their help in looking after baby, including overnight, so I could get some much needed rest and relaxation.

— Trish N.

I needed breastfeeding support, and a well baby visit the day after arriving, as well as an baby scale in the suite, Alma was able to accommodate these requests with short notice, and went above and beyond to make sure me and baby were okay.

— Stephanie O.

AT–HOME CARE

Qualified experts in
all dimensions

Experience rejuvenation with our carefully vetted team of top-tier professionals in newborn and postpartum care.

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RESOURCES

Learn with Alma

Our favourite postpartum experts sharing their favourite pieces of advice.

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Frequently Asked Questions

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What is a postnatal care retreat, and who is it for?

Postnatal retreats are for families who are within their first 6 months after giving birth. The mother, infant and partner all benefit from the expert programming.

What services are typically included in a postnatal care retreat?

Alma Care provides luxury accommodations for the new family, allowing them the time to rest, recover, learn and enjoy as a new family. Services include 24/7 care for the mother and baby, nutritious meals and snacks, lactation support and parent workshops as well as many others.

What qualifications do the care providers have?

At Alma, our Care Team comprises maternal and infant health professionals who are best in their fields. They bring experience as Registered Nurses, Lactation Consultants, Postpartum Doulas, Perinatal Support Workers, Personal Support Workers, International Midwives and passionate postpartum caregivers. All have expertise in infant care and development, including feeding, sleep training, CPR and managing multiples, ensuring that Mama is resting and recovering comfortably.

What post-Alma support or resources are available?

Our Care Team will schedule a virtual check-in approximately 3 weeks after departure. Free online resources are available on our website and ongoing support is available through our Facebook Community.

How can I book or inquire about availability, pricing, and whether the retreat or at-home program suits me?

Through booking a free consultation with one of our Care Team members, Alma Care will assist you to curate the right experience for your family.