Alma at Home brings the signature touches of the Alma Care retreat to day & night care.
Our approach to postpartum care is based on 4 key pillars:
rest, recovery, learning & enjoyment.
Rest
Choose from daytime or overnight care. Our care team members are experienced in newborn and night care, so that you have time to rest. From diaper changes, to age appropriate activities, our team works with you to develop the right plan for your family. All activities are documented for a seamless transition.
Recover
Every birth and recovery are different, as is the care needed. Our team of doulas, night nurses, and seasoned caregivers ensure you receive the guidance and resources to support your recovery. Footbaths, warming pads, lactation teas and broths are all part of the comprehensive approach to recovery. Additional services such as Postnatal Massage, Lactation Consulting and Nutritions Food Delivery can be arranged through our service providers.
Learn
Alma’s extensive library of workshops can be taught 1:1 at home, providing troubleshooting or planning tips on topics such as breastfeeding, baby health and milestones. Select the topics you are most interested in and our Care Team will come prepared with resources to take you through a personalized workshop in the comfort of your own home.
Enjoy
Take full advantage of our Care Team, and give yourself a moment to enjoy the little things. From 1:1 bonding time while our Care Team does some light meal prep or tidies the nursery, to taking a stroll or lunch with a friend while we provide careful watch over baby at home. Our team members can guide you through the early days with your little one, with age-appropriate activities for you to fully enjoy this time.
Sample Schedules
Each Alma plan and schedule is crafted to suit each family’s needs.
Daytime Schedule
8 am
Care Team Member arrives at home and gets an update on sleep and feeding of both Mom and Baby
9 AM
Care Team Member helps prepare breakfast and takes care of baby while Mama eats
9:30 AM
Assist Mama with breastfeeding / bottle feeding, providing helpful tips or performs the bottle feed while Mama takes a moment to herself
10 Am
Mama showers and naps while baby is taken care of
12 pm
Lunch is warmed up while Mama feeds baby
12:30 PM
Baby changes and is cared for while Mama eats
1:30 PM
Leisurely stroll outside, while Care Team Member tidy up bottles, dishes
2:30 PM
Mama and baby nap while Care team member supports with light snack and dinner prep
3:30 PM
Baby is fed and Mama has a snack and tea while discussing overnight plan sleep and breast-feeding. Schedule concerns with Care Team Member
4 PM
Care Team Member departs
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Night Schedule
9 PM
Care Team Member arrives at home and gets an update on sleep and feeding of both Mom and Baby
9:30 PM
Assist Mama with breastfeeding / bottle feeding, providing helpful tips or performs the bottle feed while Mama takes a moment to herself
10:30 PM
Assist Mama in preparing for bed, ensuring that she’s comfortable and questions are answered. Take baby monitoring.
MID
NIGHT
Gently wake Mama to breastfeed baby or perform bottle feeding while Mama sleeps. Care Team Member burps and changes baby before putting back to sleep.
1 AM
Fold laundry while Mama and Baby sleep
3 AM
Bottle feed baby while Mama has a longer stretch of sleep. Burp and change Baby before putting back to bed.
5:30 AM
Gently wake Mama to breastfeed baby or perform bottle feeding while Mama sleeps. Care Team Member burps and changes baby before putting back to sleep.
6 AM
Wash + sterilize bottles. Meal prep as required for the day ahead.
6:30 AM
Prepare tea and provide noted from the evening feeds and sleeping, preparing Mama for the day ahead.
7 AM
Care Team Member departs
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Packages
Don’t see what you’re looking for? We can always customize a package that is the right fit for you.
Daytime Care (4+ hour shifts)
Hourly (minimum 20 hours)
$45/hr
100-hour package
$4,400
200-hour package
$8,600
500-hour package
$21,000
Night Care (10+ hour shifts)
Hourly (minimum 20 hours)
$50/hr
100-hour package
$4,900
200-hour package
$9,600
500-hour package
$23,500
Alma Additions
In- Home Lactation Consultation (1 hour)
$200
In- Home Postpartum RMT Massage (1 hour)
$275
In- Home Postpartum RMT Massage (90 mins)
$350
In-Home Newborn photoshoot
$400
Food Delivery (3+ days)
$100/day
TOUCHPOINTS
Our Journey
Together
Every mom and baby are different. We take the time to understand your postpartum expectations and concerns, tailoring your experience throughout.
Submit Your Request
Tell us what you’re looking for and let us match you with an expert care team member that’s a great fit for you.
Get Matched with your Care Team
After taking the time to learn what’s most important for supporting your family, we propose care team members that we believe would be a great fit. We then introduce you to them to confirm fit and alignment.
Confirm Your Bookings
After selecting your care professional and confirming any add-on services, we would confirm your booking and stay in touch with you throughout your pregnancy answering any questions that you may have.
Where do you offer at home care?
We offer the Alma Care Retreat experience in the comfort of your own home, and are currently servicing communities in the GTA+
What qualifications do the care providers have?
At Alma, our Care Team comprises maternal and infant health professionals who are best in their fields. They bring experience as Registered Nurses, Lactation Consultants, Postpartum Doulas, Perinatal Support Workers, Personal Support Workers, International Midwives and passionate postpartum caregivers. All have expertise in infant care and development, including feeding, sleep training, CPR and managing multiples, ensuring that Mama is resting and recovering comfortably.
What is a night nurse/doula?
A Night Nurse, also known as a Night Nanny, a Baby Nurse, a Newborn Care Specialist, a Postpartum Doula or an Overnight Caregiver, is a trained professional who offers support to a mother before, during, and after childbirth. They provide physical, emotional, and informational assistance to ensure a safe and positive birth experience.
What post-Alma support or resources are available?
Our Care Team will schedule a virtual check-in approximately 3 weeks after departure. Free online resources are available on our website and ongoing support is available through our Facebook Community.
How can I book or inquire about availability, pricing, and whether the retreat or at-home program suits me?
Through booking a free consultation with one of our Care Team members, Alma Care will assist you to curate the right experience for your family.